Ingredients and Weight:
- 4 cups canned pumpkin purée (not pie filling)
- 1 cup unsweetened plant-based milk (such as almond, oat, or soy milk)
- 1 cup canned coconut milk, light or full-fat
- 1/2 cup pure maple syrup (or 1/4 cup granulated sugar)
- 2 teaspoons vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cloves
- Pinch of salt
- Whipped coconut cream or dairy whipped cream for topping (optional)
Preparation Time:
5 minutes
Cooking Time:
2 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a medium saucepan, combine the pumpkin purée, plant-based milk, coconut milk, maple syrup (or sugar), vanilla extract, cinnamon, nutmeg, ginger, cloves, and salt.
- Bring to a simmer over medium-low heat, stirring occasionally.
- Reduce heat to low and let simmer for 2 minutes, or until the flavors have blended.
- Remove from heat and pour into mugs.
- Top with whipped coconut cream or dairy whipped cream, if desired.
Nutritional Information:
Per serving (8 servings):
- Calories: 320
- Fat: 20g (10g saturated)
- Protein: 5g
- Carbohydrates: 40g (30g sugar)
Dish Characteristics:
- Warm and comforting
- Sweet and spicy
- Creamy and delicious
- Perfect for fall and winter mornings
User Comments:
- "This pumpkin latte is so delicious and flavorful, I can't believe it doesn't have any coffee!"
- "The perfect drink to warm me up on a chilly morning."
- "I love the combination of pumpkin and spices."
- "This recipe is so easy to make, I will definitely be making it again!"
- "The whipped coconut cream topping is a perfect addition."
Special Precautions and Tips:
- If you don't have canned pumpkin purée, you can roast your own pumpkin.
- Feel free to adjust the amount of sweetener to your taste.
- If you want a richer latte, use full-fat coconut milk.
- For a dairy-free version, use dairy-free whipped cream or coconut whipped cream.