Ingredients and Weight:
- Lean Beef (or Pork) - 500 grams (sliced into thin strips)
- Bell Peppers - 2 (red, yellow, green)
- Onion - 1 large, chopped
- Garlic - 3 cloves, minced
- Cooking Oil - 3 tablespoons
- Soy Sauce - 2 tablespoons
- Rice Wine or Shaoxing Wine - 1 tablespoon (optional)
- Salt and Pepper - to taste
- Sesame Seeds - for garnishing (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a hot wok or frying pan, heat the cooking oil.
- Add the garlic and onion, and stir-fry for a minute until fragrant.
- Add the beef strips and stir-fry until they turn a light brown color.
- Slice the bell peppers into thin strips and add them to the pan.
- Add the soy sauce and rice wine (if using) and continue to stir-fry for another 5 minutes.
- Season with salt and pepper according to taste.
- Garnish with sesame seeds (if using) and serve immediately.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: ~500 per serving (approx.)
- Protein: ~35 grams
- Fat: ~25 grams
- Carbohydrates: ~10 grams
Dish Characteristics:
- This dish is a creative fusion of Chinese and American flavors, with a stir-fry base that Americans often enjoy.
- The beef provides a rich, hearty texture while the bell peppers add a crisp, fresh element.
- The dish is full of flavor and goes well with rice or noodles.
User Comments:
- "This dish was amazing! The combination of flavors was spot on."
- "I loved the crunchiness of the bell peppers with the tenderness of the beef."
- "A great alternative to traditional chicken stir-fry, highly recommended."
Special Precautions and Tips:
- Use lean beef or pork to reduce the fat content.
- Adjust the seasoning according to personal taste preferences.
- Stir-frying requires high heat, so ensure the wok or frying pan is hot before adding the oil.
- Garnishing with sesame seeds adds a nice crunch and aroma, but it's optional.
