Ingredients and Weight:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 cup warm water
- 1 cup oil for frying
- 1 pound ground beef
- 1 packet taco seasoning mix
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup shredded cheddar cheese
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup sour cream (optional)
Preparation Time:
15 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 out of 5
Preparation Method Steps:
- In a large bowl, combine the flour, baking powder, and salt.
- Add the warm water and mix until a dough forms.
- Knead the dough on a lightly floured surface for 5 minutes until it becomes smooth and elastic.
- Divide the dough into 8 equal balls.
- Roll out each ball into a thin circle, about 6 inches in diameter.
- Heat the oil in a large skillet over medium-high heat.
- Fry the fry bread for 2-3 minutes per side, or until golden brown.
- Drain the fry bread on paper towels.
- In a separate skillet, cook the ground beef according to the instructions on the taco seasoning packet.
- Add the onion and bell pepper to the ground beef and cook until softened.
- Assemble the tacos by placing a scoop of the ground beef mixture, shredded cheddar cheese, shredded lettuce, diced tomatoes, and sour cream (if desired) on each fry bread circle.
Nutritional Information:
One serving (1 taco) contains approximately:
- Calories: 350
- Fat: 15 grams
- Carbohydrates: 40 grams
- Protein: 20 grams
Dish Characteristics:
- Crispy and flavorful fry bread
- Savory and satisfying ground beef filling
- Fresh and crunchy toppings
User Comments:
- "These fry bread tacos are the perfect combination of crispy and flavorful. The ground beef filling is seasoned to perfection, and the toppings add a nice freshness to the dish."
- "I love that these tacos are so easy to make. I can have a delicious meal on the table in just 30 minutes."
- "The fry bread is so light and airy, and it holds up well to the fillings. I especially love the shredded cheddar cheese and diced tomatoes."
Special Precautions and Tips:
- Be careful not to overwork the dough, as this will make the fry bread tough.
- The fry bread can be cooked in advance and reheated in the oven or toaster oven before serving.
- Fry bread can also be used to make sandwiches, burgers, and other dishes.