Fennel Pork Chops

Ingredients and Weight:

• Pork chops - 8 pieces (about 2 pounds)
• Fennel - 1 bulb (about 1 pound), trimmed and sliced
• Extra virgin olive oil - 3 tablespoons
• Salt and pepper - to taste
• Fresh rosemary - 2 sprigs
• Minced garlic - 2 tablespoons
• Chicken broth or stock - 1 cup

Preparation Time:

• Preparation: 20 minutes
• Cooking: 30 minutes
• Total: 50 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. In a large oven-safe pan or skillet, heat the olive oil over medium-high heat.
3. Season the pork chops with salt and pepper.
4. Add the pork chops to the pan and cook for 3-4 minutes per side, until browned.
5. Remove the pork chops from the pan and set aside.
6. Add the sliced fennel, garlic, and rosemary to the pan. Season with salt and pepper.
7. Pour the chicken broth or stock into the pan and bring to a boil.
8. Return the pork chops to the pan, ensuring they are submerged in the liquid.
9. Cover the pan and transfer to the oven. Bake for 20-25 minutes, or until the pork is cooked through and the fennel is tender.
10. Remove from the oven and let rest for 5 minutes before serving.

Nutritional Information: (Per serving, assuming 8 servings total) Calories: 350 kcal Fat: 20g Carbohydrates: 10g Protein: 30g

Dish Characteristics:

• The combination of pork and fennel creates a unique flavor profile that is both sweet and savory.
• The dish has a rich, hearty texture that is perfect for colder weather.
• The use of fresh rosemary adds a hint of herbal flavor that enhances the dish's overall taste.

User Comments:

1. "The combination of pork and fennel was amazing! The dish had a unique flavor that I really enjoyed."
2. "I loved the texture of the pork chops, they were cooked perfectly."
3. "The dish was very flavorful and went well with a glass of wine."

Special Precautions and Tips:

• Be sure to use fresh ingredients for best results.
• Adjust the seasoning according to personal taste preferences.
• For a healthier option, use low-fat chicken broth or stock.