Ingredients and Weight:
- Fennel bulbs: 400 grams
- Chicken broth: 2 liters
- Onion: 1 medium, chopped
- Garlic: 3 cloves, minced
- Fresh thyme: 1 tablespoon
- Salt: to taste
- Black pepper: to taste
- Vegetable oil: 2 tablespoons for cooking
Preparation Time: 45 minutes (preparation + cooking)
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, heat the vegetable oil and add the chopped onions. Saute until the onions are translucent.
- Add the minced garlic and continue to cook for another minute.
- Slice the fennel bulbs into thin pieces and add them to the pot. Saute for about 5 minutes or until the fennel starts to soften.
- Pour in the chicken broth and bring the mixture to a boil.
- Reduce the heat and let it simmer for 20 minutes.
- Season with salt and black pepper. Add the fresh thyme for added flavor.
- Serve hot in individual bowls.
Nutritional Information:
(Per serving, assuming 8 servings total)
Calories: 150 kcal
Fat: 6g
Carbohydrates: 18g
Protein: 8g
Fiber: 3g
Dish Characteristics:
- This Fennel Soup has a unique flavor profile with a sweet and slightly licorice-like taste from the fennel.
- The soup is comforting and warm, perfect for colder weather or as a comforting dish for any meal.
- It's rich in nutrients like vitamins, minerals, and fiber, making it a healthy choice for all ages.
User Comments:
- "The fennel soup was delicious! The flavor was unique and refreshing."
- "I loved how easy this recipe was to follow and how comforting the soup was."
- "This soup was a great way to introduce fennel to my family. Everyone loved it!"
Special Precautions and Tips:
- Be sure to use fresh fennel bulbs for the best flavor and texture.
- Adjust the seasoning according to your preference, including the amount of salt and pepper.
- If you want a thicker soup, you can puree some of the soup using a blender or food processor before serving.
