Ingredients and Weight:
- Ground chicken breast (93% lean): 1 pound
- Feta cheese: 4 ounces, crumbled
- Panko breadcrumbs: 1/2 cup
- Eggs: 2
- Hot pepper sauce: 1/4 cup
- Buffalo wing sauce: 1/2 cup
- Salt and black pepper: to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, combine ground chicken, feta cheese, breadcrumbs, eggs, hot pepper sauce, salt, and pepper. Mix well until thoroughly combined.
- Scoop small portions of the mixture into your hands and form into balls about 1 inch in diameter.
- Place the meatballs on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until cooked through.
- Remove from oven and place in a bowl. Toss with buffalo wing sauce until evenly coated.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15 grams
- Protein: 20 grams
- Carbohydrates: 10 grams
Dish Characteristics:
- Crispy on the outside, tender and juicy on the inside
- Tangy and mildly spicy flavor
- Perfect for parties and gatherings
User Comments:
- "These meatballs are a hit at every party I host. They're so tasty and easy to make."
- "The combination of feta and hot pepper sauce is amazing. It gives them a unique twist."
- "These are the perfect size for a cocktail party. They're easy to eat and don't get soggy."
Special Precautions and Tips:
- Use 93% lean ground chicken to reduce fat content.
- If you don't have hot pepper sauce, you can use sriracha or your favorite hot sauce.
- Serve with additional buffalo wing sauce for dipping, if desired.