Ingredients and Weight:
- Chicken Breast: 500g (1 pound)
- Romaine lettuce: 2 heads
- Cherry Tomatoes: 1 cup
- Cumin: 1 teaspoon
- Coriander: 1 bunch, chopped
- Extra Virgin Olive Oil: 3 tablespoons
- Red Wine Vinegar: 2 tablespoons
- Salt and Pepper: to taste
- Grilled Chicken Seasoning Mix (e.g., store-bought or homemade)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- Season chicken breast with the grilled chicken seasoning mix, cumin, and salt and pepper.
- Grill the chicken for about 15-20 minutes or until fully cooked through. Let it cool and shred into pieces.
- In a large bowl, combine the shredded chicken, chopped romaine lettuce, cherry tomatoes, and chopped coriander.
- In a separate bowl, whisk together the extra virgin olive oil and red wine vinegar.
- Pour the dressing over the salad and toss gently to combine.
- Season with salt and pepper, if needed, and serve immediately.
Nutritional Information:
- Calories: Approx. 450 per serving (based on the ingredients provided)
- Fat: 20g
- Carbohydrates: 25g
- Protein: 35g
- Note: Nutritional values may vary depending on the exact ingredients used and their quantities.
Dish Characteristics:
- A perfect blend of grilled chicken and fresh salad vegetables.
- The seasoning gives the dish a Mexican-inspired flavor.
- The dressing adds a touch of acidity, enhancing the flavor profile.
User Comments:
- "The flavor combination is outstanding! The cumin and coriander work so well together."
- "This salad is refreshing and filling, perfect for a hot summer day."
- "I added some avocados for extra creaminess, it was delicious."
Special Precautions and Tips:
- Make sure to use high-quality ingredients for best results.
- Adjust the seasoning according to your preference.
- If you don't have a grill, you can also use a grill pan or preheat an oven to 400°F and bake the chicken for about 25-30 minutes.
