Ingredients and Weight:
- Turkey breast: 500 grams
- Red and green bell peppers: 100 grams each
- Onion: 1 large (about 200 grams)
- Garlic: 5 cloves
- Olive oil: 3 tablespoons
- Pomegranate seeds: 50 grams (optional)
- Fresh oregano: 1 bunch
- Salt and pepper: to taste
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 75 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a large bowl, combine the diced turkey breast, bell peppers, onion, and garlic, coated with olive oil. Season with salt and pepper.
- Transfer the mixture to a baking dish and bake for 30 minutes, or until the turkey is cooked through.
- Remove from the oven and stir in the pomegranate seeds and fresh oregano.
- Serve hot with your choice of side dishes.
Nutritional Information:
(Please note that these values are estimated based on available information and may vary depending on actual ingredients used.)
- Calories: 500-600 calories per serving (depending on the side dishes)
- Protein: 30-40 grams
- Fat: 25-35 grams
- Carbohydrates: 20-30 grams
Dish Characteristics:
- A fusion of Mexican and American flavors, this dish is a perfect blend of spicy and sweet.
- The use of pomegranate seeds adds a unique and festive touch to the dish.
- It's a great way to showcase the versatility of turkey, making it suitable for both casual and formal occasions.
User Comments:
- "This dish was a hit at my party! The combination of flavors was outstanding." - John Doe
- "The pomegranate seeds added a nice touch to the dish, making it memorable." - Jane Smith
- "My family loved this dish. It was a perfect blend of flavors and very festive for a summer barbecue." - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh ingredients for the best flavor. If not available, frozen ingredients can be used as well.
- Adjust the seasoning according to your preference, ensuring that the dish is salty enough to complement the flavors.
- If you are looking to make this dish vegetarian, you can replace the turkey with chicken or other vegetarian protein options like beans or tofu.
