Ingredients and Weight:
- Apricots: 2 cups, pitted and chopped (about 250 grams)
- Dates: 1 cup, pit removed and chopped (about 150 grams)
- All-purpose flour: 2 cups (250 grams)
- Brown sugar: 1 cup (200 grams)
- Unsalted butter: 1/2 cup (113 grams)
- Baking soda: 1 teaspoon
- Salt: 1/2 teaspoon
- Eggs: 2 large
- Vanilla extract: 1 teaspoon
- Oats: 1 cup (optional, for topping)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 75 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the flour, brown sugar, baking soda, and salt. Mix well.
- In a separate bowl, cream the butter and eggs together until smooth. Add the vanilla extract and mix.
- Add the chopped apricots and dates to the butter mixture and stir until combined.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Pour the mixture into a baking dish (lined with parchment paper for easy removal) and top with oats if desired.
- Bake for 45 minutes or until a toothpick inserted into the center comes out clean.
- Let cool before slicing into bars.
Nutritional Information: (Per serving, assuming 8 servings total)
- Calories: 400
- Fat: 18g
- Carbohydrates: 60g
- Protein: 6g
- Fiber: 3g
Dish Characteristics:
- Rich, sweet, and filled with natural flavors from apricots and dates.
- Great for an after-dinner treat or as a snack with coffee or tea.
- The combination of apricots and dates creates a unique flavor that is both fruity and hearty.
User Comments:
- "These bars are fantastic! The combination of apricots and dates is unexpected and delicious."
- "The texture is perfect - not too hard and not too soft."
- "Great for a weekend baking project with the family."
- "Love the oats on top! Adds a nice crunch."
- "A great way to use up fresh apricots from the market."
Special Precautions and Tips:
- Be sure to pit the apricots and dates before using them in the recipe.
- Do not overmix the ingredients; this can lead to a tough bar texture.
- Line the baking dish with parchment paper to ensure easy removal after baking.
- Store leftover bars in an airtight container at room temperature for up to 3 days or in the refrigerator for longer storage.