Ingredients and Weight:
- 8 White Fish Fillets (about 2 pounds)
- 8 Soft Corn Tacos Shells
- 1 Cup Shredded Lettuce
- 1 Cup Salsa of Your Choice
- 1 Avocado, Sliced
- 1 Cup Cooked Black Beans
- 2 Cups Fluffy White Rice (optional)
Preparation Time:
- Preparation Time: 45 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Line a baking sheet with foil and place the fish fillets on it.
- Drizzle the fish with olive oil and season with salt and pepper.
- Bake for 15 minutes or until the fish is cooked through and flakes easily with a fork.
- While the fish is baking, prepare the tacos by adding the lettuce, salsa, avocado slices, and black beans to the tacos shells.
- When the fish is done, flake it into pieces and add it to the tacos.
- Serve with white rice, if desired.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: About 400 per serving (assuming the rice is included)
- Fat: 15g
- Carbohydrates: 45g
- Protein: 30g
Dish Characteristics:
- A unique blend of Mexican and American flavors, with a touch of creativity.
- The fish is cooked to perfection, resulting in a tender and flavorful taco filling.
- The combination of fresh ingredients offers a refreshing taste that is sure to please any crowd.
User Comments:
- "These tacos were amazing! The fish was cooked perfectly and the flavors were spot on." - John Doe
- "I love the combination of flavors in these tacos. The black beans and avocado add a nice touch." - Jane Smith
- "This is a great dish for a casual dinner party. Everyone loved it!" - Michael Johnson
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning and salsa amount according to your preference.
- For a healthier option, you can use low-fat salsa and reduce the amount of oil used in cooking the fish.
