Ingredients and Weight: - Flat iron steak: 2 lbs - Baby spinach: 1 lb - Red onion: 1/2 medium, thinly sliced - Strawberries: 1 pint, hulled and halved - Goat cheese: 4 oz, crumbled - Red wine vinaigrette: 1/2 cup
Preparation Time: - 15 minutes
Cooking Time: - 20 minutes
Difficulty Level: - 2 (Simple)
Preparation Method Steps: 1. Season the steak with salt and pepper. 2. Heat a large skillet or grill over medium-high heat. 3. Sear the steak for 4-5 minutes per side or until desired doneness. 4. Let the steak rest for 5 minutes before slicing against the grain. 5. In a large bowl, combine the spinach, red onion, strawberries, goat cheese, and sliced steak. 6. Drizzle with red wine vinaigrette and toss to combine.
Nutritional Information: - Calories: 450 per serving - Protein: 30g - Carbohydrates: 35g - Fat: 20g
Dish Characteristics: - Rich and flavorful steak with tender spinach salad - Balanced flavors with sweet strawberries and tangy goat cheese - Vibrant and visually appealing presentation
User Comments: - "This salad is a perfect blend of flavors and textures." - "The steak was cooked to perfection, and the salad was light and refreshing." - "This is a go-to recipe for any occasion."
Special Precautions and Tips: - Use a meat thermometer to ensure the steak is cooked to your desired doneness. - Let the steak rest before slicing to allow the juices to redistribute, resulting in a more tender steak. - For a richer flavor, marinate the steak in the red wine vinaigrette for at least 30 minutes before cooking.