Ingredients and Weight:
- 4 large egg whites
- 1 cup sugar
- 1/2 teaspoon cream of tartar
- 1/4 cup fresh mint leaves, chopped
- 1/2 cup all-purpose flour
- 1/4 cup vegetable oil or melted butter
- 8 oz fresh fruit of choice (such as strawberries or blueberries) for topping
Preparation Time:
- Preparation Time: 45 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, beat the egg whites until they form soft peaks.
- Gradually add the sugar and continue beating until the mixture is stiff and glossy.
- Add the cream of tartar and chopped mint leaves and mix well.
- Sift the flour and gently fold it into the meringue mixture.
- Carefully stir in the oil or melted butter.
- Drop spoonfuls of the mixture onto a baking sheet and bake for 20-25 minutes or until light and crispy.
- Top with fresh fruit of choice.
Nutritional Information:
(Based on the given ingredients)
- Calories: Approx. 250 per serving (assuming equal distribution among 8 servings)
- Fat: 8g
- Carbohydrates: 38g
- Protein: 4g
Dish Characteristics:
- Light and crispy meringue with a hint of fresh mint flavor.
- Surprising and delightful combination of flavors.
- A perfect dessert for a special occasion.
User Comments:
- "The combination of mint and meringue was unique and refreshing."
- "The crispy texture of the meringue was perfect with the fresh fruit topping."
- "This dish was a great way to end a special meal."
Special Precautions and Tips:
- Be sure to use fresh mint leaves for the best flavor.
- When baking the meringue, make sure to use a low temperature and bake until light and crispy to prevent overcooking.
- Do not overmix the meringue mixture, as it can become tough and rubbery.