Fresh Corn Salad

Ingredients and Weight:

• Fresh corn on the cob - 8 ears
• Cherry tomatoes - 2 cups
• Cucumber - 1 medium, diced
• Red onion - 1 small, diced
• Feta cheese - 100 grams, crumbled
• Basil leaves - 1/4 cup, chopped
• Extra virgin olive oil - 3 tablespoons
• Salt and pepper - to taste

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: None (just mixing and seasoning)

Difficulty Level:

Level 2 (Moderate difficulty)

Preparation Method Steps:

1. Remove the corn kernels from the cob using a corn knife or a sharp knife. Place them in a large bowl.
2. Add cherry tomatoes, diced cucumber, and diced red onion to the bowl and mix well.
3. Crumble the feta cheese and add it to the bowl along with the chopped basil leaves.
4. Drizzle with extra virgin olive oil and season with salt and pepper as per taste.
5. Toss the salad gently to combine all the ingredients and ensure they are evenly coated with oil and seasoning.
6. Serve immediately or chill in the refrigerator for later.

Nutritional Information: (Please note that these are estimated values and may vary depending on the exact ingredients used.)

• Calories: Approx. 350 calories per serving (assuming 8 servings in total)
• Carbohydrates: Corn provides a good source of carbohydrates.
• Fat: The salad has a good amount of healthy fats from the olive oil and feta cheese.
• Protein: The protein content comes from the corn, cheese, and vegetables.
• Fiber: The corn and vegetables provide fiber for a healthy digestive system.

Dish Characteristics:

• Fresh and light tasting salad that is perfect for summer.
• The combination of sweet corn, tomatoes, cucumber, and basil leaves creates a refreshing taste.
• The use of feta cheese adds a salty and creamy note to the salad.
• Easy to prepare and can be served as a side dish or as a light meal.

User Comments:

1. "This salad is refreshing and delicious! The combination of flavors is perfect." - John Doe, New York
2. "I love the addition of feta cheese in this salad, it gives it a unique taste." - Jane Smith, Los Angeles
3. "This is a great dish to serve during summer barbecues. It's fresh and goes well with grilled meats." - Michael Johnson, San Francisco

Special Precautions and Tips:

• Make sure to use fresh corn on the cob for best results. If not available, frozen corn kernels can be used instead.
• Use high-quality extra virgin olive oil for the best flavor in the salad.
• Adjust seasoning according to your taste preference. Some people might prefer more salt or pepper than others.