Ingredients and Weight:
- Fresh green beans: 1 pound, trimmed
- Fennel bulb: 1 medium, thinly sliced
- Feta cheese: 1/2 cup, crumbled
- Red onion: 1/4 cup, thinly sliced
- Olive oil: 1/4 cup
- Lemon juice: 2 tablespoons
- Dijon mustard: 1 teaspoon
- Honey: 1 tablespoon
- Salt and pepper to taste
Preparation Time: 15 minutes
Cooking Time: 5 minutes
Difficulty Level: 2
Preparation Method Steps:
- Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, or until tender-crisp. Drain the beans and run them under cold water to stop the cooking process.
- In a large bowl, combine the green beans, fennel, feta cheese, red onion, olive oil, lemon juice, Dijon mustard, and honey. Season with salt and pepper to taste.
- Toss to coat and serve.
Nutritional Information:
- Calories: 150 per serving
- Protein: 7 grams
- Carbohydrates: 15 grams
- Fat: 9 grams
Dish Characteristics:
- Refreshing and flavorful
- Vibrant green color
- Healthy and nutritious
- Suitable for a variety of occasions
User Comments:
- "This salad is so light and refreshing, and the combination of flavors is perfect. I love the sweetness of the honey and the tanginess of the feta."
- "I made this salad for a dinner party and everyone raved about it. It's so easy to make and it looks beautiful on the plate."
- "This salad is a great way to get your daily dose of vegetables. It's full of fiber and nutrients, and it tastes great too."
Special Precautions and Tips:
- Be sure to trim the ends of the green beans before cooking.
- If you don't have Dijon mustard, you can use regular yellow mustard instead.
- This salad can be served immediately or chilled for later.