Ingredients and Weight:
- 3 ripe avocados, peeled and seeded (about 200 grams each)
- 2 fresh tomatoes, diced (about 150 grams total)
- 1 small onion, diced (about 50 grams)
- 2 ripe lime, juice of (about 2 tablespoons)
- 1 bunch fresh cilantro, chopped (about 30 grams)
- 1 teaspoon salt
- 1/2 teaspoon ground cumin
- Freshly ground pepper, to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (this is a raw food preparation)
Difficulty Level:
Level 2: Moderate - requires basic kitchen skills and precise measurements.
Preparation Method Steps:
- In a medium bowl, combine diced avocado, tomatoes, and onions.
- Squeeze the juice of 2 fresh limes over the bowl and stir to combine.
- Add chopped cila Tro and stir.
- Season with salt, ground cumin, and freshly ground pepper, adjusting seasoning to taste.
- Mix well and transfer to a serving bowl or plate.
- Serve immediately with chips or as a dip for vegetables.
Nutritional Information:
(Based on average values; actual nutritional content may vary)
- Calories: Approx. 250 per serving (assuming about 1/4 cup per serving)
- Fat: 18g
- Carbohydrates: 12g
- Protein: 3g
- Fiber: 8g (good for digestive health)
Dish Characteristics:
- Fresh and creamy with a slight tangy flavor from the lime juice.
- Full of flavor and perfect as a dip for chips or fresh vegetables.
- A traditional Mexican dish that pairs well with many different types of cuisine.
User Comments:
- "This is the best guacamole I've ever had! The flavors are so fresh and the texture is perfect." - John Doe, New York
- "Love the addition of cila Tro! It gives the guacamole a unique flavor that I really enjoy." - Jane Smith, California
- "This dish is a perfect combination of flavors and is always a hit at my gatherings." - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use ripe avocados for best flavor and texture. If unsure, choose avocados that yield slightly when gently pressed.
- Adjust seasoning to taste, as everyone's preference for salt and pepper may vary.
- Guacamole is best served immediately after preparation to ensure maximum freshness and flavor.
