Fresh Rosemary Chicken Thighs

Ingredients and Weight:

• 8 boneless, skinless chicken thighs (about 2 pounds)
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 teaspoons chopped fresh rosemary
• 1 lemon, zested and juiced
• 1 tablespoon honey

Preparation Time:

15 minutes

Cooking Time:

30-35 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine chicken thighs, olive oil, salt, pepper, rosemary, lemon zest, and lemon juice. Toss to coat.
3. Transfer chicken to a baking dish. Drizzle with honey.
4. Roast for 30-35 minutes, or until cooked through.
5. Serve immediately with your favorite sides.

Nutritional Information:

(Per serving)

• Calories: 240
• Protein: 28g
• Fat: 10g
• Carbohydrates: 7g

Dish Characteristics:

• Tender and juicy chicken thighs
• Aromatic rosemary and citrus flavors
• Slightly sweet and savory glaze

User Comments:

• "A flavorful and easy dinner that the whole family loved."
• "The rosemary and lemon add a wonderful brightness to the dish."
• "Perfect for a casual weeknight meal or a special occasion."
• "I like to serve it with roasted vegetables or a side salad."
• "Amazing flavors, and the chicken is cooked to perfection."

Special Precautions and Tips:

• Make sure the chicken is cooked through before consuming.
• To ensure the chicken is evenly cooked, use a meat thermometer and insert it into the thickest part of the thigh. It should read an internal temperature of 165°F (74°C).
• For a crispier skin, broil the chicken for the last few minutes of cooking.
• You can substitute any fresh herbs for the rosemary, such as thyme or oregano.