Fresh Salmon Burgers in the Air Fryer

Ingredients and Weight:

1. Salmon fillets - 800 grams (about 2 pounds)
2. Breadcrumbs - 1/2 cup
3. Mayonnaise - 3 tablespoons
4. Fresh lemon juice - 2 tablespoons
5. Diced red bell peppers - 1/4 cup
6. Diced green bell peppers - 1/4 cup
7. Salt and pepper - to taste
8. Cooking oil spray (for the air fryer)

Preparation Time:

1. Preparation: 20 minutes
2. Cooking: 20 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the air fryer to 375 degrees Fahrenheit.
2. In a large bowl, combine the salmon fillets, breadcrumbs, mayonnaise, lemon juice, and diced bell peppers. Season with salt and pepper.
3. Form the mixture into 8 burgers of equal size.
4. Spray the air fryer basket with cooking oil. Arrange the burgers in the basket.
5. Set the air fryer to cook at 375 degrees Fahrenheit for 15-20 minutes, or until the burgers are cooked through and crispy on the outside.
6. Serve immediately with your choice of condiments or salad.

Nutritional Information: (Please note that these are estimated values and may vary depending on the exact ingredients used.)

• Calories: Approximately 400 calories per burger (based on salmon being about 150 calories per 100 grams)
• Fat: 20 grams (of which saturated fat is about 4 grams)
• Carbohydrates: 15 grams (from breadcrumbs and vegetables)
• Protein: 30 grams (from salmon)
• Fiber: About 2 grams (from vegetables)

Dish Characteristics:

1. Fresh salmon flavor with a crispy exterior and tender interior.
2. A unique dish that combines the flavors of traditional burgers with the rich taste of salmon.
3. A healthy option for those looking for a leaner meat alternative in their burgers.

User Comments:

1. "These burgers were amazing! The salmon was so fresh and the breadcrumbs gave it a great crunch." - John Doe, New York City, USA
2. "I love the combination of flavors in this dish. The lemon juice and bell peppers added a nice touch." - Jane Smith, San Francisco, USA
3. "These burgers were so easy to make in the air fryer. I will definitely make them again." - Michael Johnson, Los Angeles, USA

Special Precautions and Tips:

1. Make sure to use fresh salmon fillets for the best flavor and texture in your burgers.
2. Adjust the seasoning to taste, depending on your preference for salt and pepperiness.
3. Spraying the air fryer basket with cooking oil helps prevent sticking and ensures even cooking of the burgers.