Ingredients and Weight:
- Strawberries: 500g
- Chia Seeds: 100g
- Sugar: 200g (can be adjusted according to taste)
- Lemon juice: 3 tbsp
- Vanilla extract: 1 tsp
- Water: 2 cups
- Butter: 50g (optional, for adding creaminess)
Preparation Time: 30 minutes
Cooking Time: 1 hour (including preparation time)
Difficulty Level: 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- Clean and hull the strawberries, then place them in a large bowl. Add sugar and lemon juice, and mix well.
- In a separate bowl, mix chia seeds with water and let it sit for 10 minutes to expand.
- Add chia seeds and vanilla extract to the strawberry mixture, and stir well.
- Transfer the mixture to a baking dish and dot with butter (if using).
- Cover the baking dish with aluminum foil and bake for 30 minutes.
- Remove the foil, stir the jam, and bake for another 30 minutes or until the mixture thickens.
- Remove from the oven and let it cool completely before storing in a clean container.
Nutritional Information: (per serving, assuming 8 servings total)
Calories: approx. 250-300 (depending on the amount of butter used)
Carbohydrates: 45-55g
Fats: 7-12g (including saturated fats)
Protein: 3-5g
Fiber: 6-8g
Dish Characteristics:
- A sweet and tart jam with a unique chia texture that provides a creamy mouthfeel.
- The combination of fresh strawberries and vanilla extract creates a classic American flavor profile.
- Can be used as a spread for toast, pancakes, or as a topping for desserts.
User Comments:
- "This jam is amazing! The chia seeds give it a unique texture that I really enjoy." - John Doe, New York
- "The perfect blend of sweet and tart, this jam is a great addition to my morning routine." - Jane Smith, California
- "Love how easy this recipe is to make at home. The result is a delicious spread that my family enjoys." - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use fresh strawberries for the best flavor and texture.
- Adjust the amount of sugar according to your preference for sweetness.
- Store the jam in a clean container with a tight-fitting lid to preserve its freshness. Refrigerate after opening.
