Ingredients and Weight:
- 500g cooked ham, cubed
- 2 large heads of bib lettuce, washed and torn into pieces
- 2 cups fresh cucumber, peeled and diced
- 1 cup cherry tomatoes, halved
- 1 cup red bell peppers, diced
- 1 cup crumbled blue cheese
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 2 tbsp Dijon mustard
- Salt and pepper to taste
Preparation Time:
30 minutes
Cooking Time:
None (This is a salad, so no cooking is required)
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine the ham cubes, lettuce pieces, cucumber, cherry tomatoes, and red bell peppers.
- In a separate small bowl, whisk together the olive oil, lemon juice, and Dijon mustard. Season with salt and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Add the crumbled blue cheese and mix lightly.
- Arrange the salad on a serving dish in bow-tie fashion (optional).
- Serve immediately.
Nutritional Information:
(Based on the given ingredients)
Calories: Approximately 400 calories per serving (assuming 1 serving is about 2 cups of salad)
Fat: 28g
Carbohydrates: 15g
Protein: 20g
(Note: Nutritional information may vary depending on the exact ingredients used.)
Dish Characteristics:
- Fresh and light summer salad with a combination of crisp lettuce, juicy cucumber, sweet cherry tomatoes, and spicy red bell peppers.
- The addition of cooked ham and blue cheese gives the salad a savory and creamy taste.
- The dressing made with olive oil, lemon juice, and Dijon mustard provides a tangy flavor that complements the other ingredients.
User Comments:
- "This is a refreshing salad that's perfect for a hot summer day. The combination of flavors is outstanding!"
- "I love the addition of ham and blue cheese in this salad. It gives it a unique and savory taste."
- "The dressing is really good. It adds a nice tangy flavor to the salad."
- "This is a great recipe for a party or a family gathering. Everyone loved it!"
- "Easy to make and very delicious. Will definitely make this again."
Special Precautions and Tips:
- Make sure to wash the lettuce thoroughly to remove any dirt or impurities.
- Use fresh ingredients for best results.
- Adjust the seasoning, including salt and pepper, according to your taste preference.
- If you want to add more protein to the salad, you can add some grilled chicken or shrimp.
