Ingredients and Weight: * Eggs, 8 large * Tomatoes, 2 cups chopped * Parmesan cheese, 1 cup grated * Onion, 1/2 cup chopped * Garlic, 2 cloves minced * Salt and pepper to taste
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps: 1. Whisk the eggs in a large bowl. 2. In a non-stick skillet, heat 2 tablespoons of oil over medium heat. 3. Add the onions and garlic and cook until softened, about 5 minutes. 4. Add the tomatoes and cook until softened and juicy, about 5 minutes. 5. Add the egg mixture to the skillet and cook, stirring constantly, until cooked through, about 5 minutes. 6. Remove from heat and stir in the Parmesan cheese. 7. Season with salt and pepper to taste.
Nutritional Information: One serving (1/8 of the recipe) contains: * Calories: 200 * Protein: 14g * Fat: 12g * Carbohydrates: 8g
Dish Characteristics: * Savory and flavorful * Creamy and fluffy * Rich with the taste of tomatoes and Parmesan cheese
User Comments: * "The best scrambled eggs I've ever had!" * "The tomatoes and Parmesan cheese give it a delicious flavor." * "Easy to make and perfect for a quick and satisfying breakfast."
Special Precautions and Tips: * Ensure that the eggs are well-beaten before cooking. * Do not overcook the eggs, as they will become rubbery. * Serve immediately to enjoy the best flavor and texture.