Ingredients and Weight:
- 2 pounds fresh crab meat
- 1 cup plain flour
- 2 eggs, beaten
- 1/2 cup chopped fresh herbs (such as parsley or basil)
- 1/4 cup chopped green bell peppers
- 1/4 cup chopped red onions
- Salt and pepper to taste
- Oil for frying (such as vegetable or canola oil)
Preparation Time:
- Preparation Time: 45 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the crab meat by cleaning and picking out any shells or impurities.
- In a large bowl, combine the crab meat, flour, beaten eggs, herbs, bell peppers, and onions. Season with salt and pepper.
- Mix well to ensure all ingredients are combined.
- Form the mixture into small cakes, about 3-4 inches in diameter.
- Heat oil in a frying pan over medium-high heat.
- Fry the crab cakes until golden brown on both sides, about 5-6 minutes per side.
- Remove from pan and drain on paper towels.
- Serve hot with your choice of dipping sauce or tartar sauce.
Nutritional Information:
(Per serving, assuming 8 total servings)
Calories: 350kcal
Fat: 18g
Carbohydrates: 25g
Protein: 20g
Fiber: 2g
(Nutritional information may vary depending on specific ingredients used.)
Dish Characteristics:
- Crispy on the outside, tender on the inside.
- Combination of seafood and vegetables provides a balanced flavor profile.
- Herbs add a fresh and aromatic touch.
User Comments:
- "These crab cakes were delicious! The flavor was perfect, and the texture was just right."
- "I loved the combination of flavors in these crab cakes. The herbs added a nice touch."
- "These were some of the best crab cakes I've had in a while. The frying technique was spot on."
Special Precautions and Tips:
- Ensure crab meat is fresh and properly cleaned before use.
- Adjust seasoning according to taste.
- Do not overcrowd the pan when frying, as this may affect the cooking temperature and result in uneven cooking.
- Use a medium-high heat to ensure the crab cakes are crispy on the outside but not burned.
