Ingredients and Weight:
- Green Tomatoes: 500 grams (about 2 large)
- All-purpose flour: 1/2 cup
- Cornstarch: 1/4 cup
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Vegetable oil: 2 tablespoons (for frying)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the air fryer to 360°F (180°C).
- Slice the green tomatoes into 1/2 inch thick rounds.
- In a shallow bowl, mix the flour, cornstarch, salt, and black pepper.
- Dredge the tomato slices in the flour mixture, ensuring both sides are coated.
- Place the coated tomato slices in the air fryer basket and cook for 10 minutes.
- Flip the tomato slices and cook for another 10 minutes or until golden and crispy.
- Remove from air fryer and serve immediately.
Nutritional Information:
- Calories: 180
- Fat: 6g
- Carbohydrates: 28g
- Protein: 3g
Dish Characteristics:
- Crispy on the outside and juicy on the inside.
- Perfectly suited for American taste buds, especially those who enjoy fried foods.
- Easy to make, yet delivers restaurant-like quality.
User Comments:
- "This dish was a hit! The green tomatoes were cooked to perfection."
- "Love the crispy coating on the tomatoes. It's like eating a fried appetizer."
- "This is a great dish for those who love air fryer cooking. It's healthy and tasty."
Special Precautions and Tips:
- Make sure to use fresh green tomatoes for best results.
- Do not overcrowd the air fryer basket to ensure even cooking.
- Adjust cooking time based on your air fryer's specifications and the thickness of your tomato slices.