Ingredients and Weight:
- Plantains: 400 grams (peeled weight)
- Vegetable Oil: 500 ml
- Salt: 1 teaspoon
- Sugar: 1 tablespoon (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Peel the plantains and slice them into 1/2 inch thick rounds.
- In a large frying pan, heat the vegetable oil over medium-high heat.
- When the oil is hot, fry the plantain slices until they turn golden brown on both sides.
- Season with salt and sugar, if using, and cook for another minute to caramelize the sugar.
- Remove from heat and drain excess oil on a paper towel.
- Serve immediately.
Nutritional Information:
- Calories: 300 per serving (assuming 8 servings)
- Fat: 18g
- Carbohydrates: 38g
- Protein: 2g
Dish Characteristics:
- A classic American fried food, popular in Southern states.
- Plantains are cooked to a tender and slightly crispy texture.
- Caramelized sugar gives it a sweet and savory flavor profile.
User Comments:
- "The best fried plantains I have ever had! The caramelization really takes it to another level."
- "Love the combination of sweet and salty flavors. The texture is perfect - not too soft, not too hard."
- "This dish reminds me of home. The plantains are cooked to perfection."
Special Precautions and Tips:
- Use a good quality vegetable oil for frying.
- Do not overcrowd the frying pan, as this can lower the temperature and result in uneven cooking.
- Adjust the seasoning according to personal preference. If you prefer less sugar, omit or reduce the amount.
- Be careful when handling hot oil, as it can splatter. Wear an apron or stand away from the stove to avoid oil splashes.
