Ingredients and Weight:
- Zucchini flowers - 200 grams (fresh, cleaned)
- All-purpose flour - 1 cup
- Salt - 1 teaspoon
- Eggs - 2
- Breadcrumbs - 1/2 cup
- Vegetable oil - for frying
- Baking powder - 1/2 teaspoon (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 15 minutes
- Total: 35 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the zucchini flowers by cleaning and removing any impurities.
- In a bowl, mix the flour, salt, baking powder (if using), and eggs to form a smooth batter.
- Heat enough oil in a frying pan for deep frying.
- Dip the zucchini flowers in the batter, then roll them in breadcrumbs.
- Carefully place the coated flowers in the hot oil and fry until golden brown.
- Remove from oil and drain on a paper towel.
- Serve hot with your choice of dipping sauce or as a side dish.
Nutritional Information:
- Calories: Approximately 250 calories per serving (based on average values)
- Fat: 12g
- Carbohydrates: 30g
- Protein: 6g
Dish Characteristics:
- A unique and creative dish that showcases the use of seasonal vegetables.
- The combination of fried flowers with a light, crispy coating makes for a delightful snack or side dish.
- Suitable for American taste due to its simplicity and the use of common ingredients.
User Comments:
- "The fried zucchini flowers were a unique addition to our dinner party. They were crispy and flavorful."
- "I loved the light coating on the flowers. It gave them a great crunch."
- "The dish was refreshing and made a great change from the usual side dishes."
Special Precautions and Tips:
- Ensure the oil is hot enough before frying to ensure a crispy coating.
- Use fresh flowers for best results; avoid using old or wilted flowers.
- Handle the flowers gently during preparation to avoid damaging them.