Frittata with Leftover Greens

Ingredients and Weight:

• 200g leftover greens (spinach, kale, or other mixed greens)
• 4 eggs
• 100g diced ham or bacon (optional)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup chopped fresh herbs (basil, oregano, etc.)
• 2 tbsp. olive oil
• Salt and pepper to taste

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Prepare the leftover greens by rinsing and drying them, then chopping into smaller pieces.
3. In a large bowl, whisk the eggs together with salt and pepper.
4. Add the diced ham or bacon, shredded mozzarella cheese, and chopped fresh herbs to the egg mixture.
5. Stir in the leftover greens.
6. Heat a 10-inch oven-safe frying pan over medium-high heat and add the olive oil.
7. Pour the egg mixture into the hot pan and cook for about 5 minutes, until the bottom is set and starting to brown.
8. Place the pan in the preheated oven and bake for 15-20 minutes, until the frittata is set and golden brown on top.
9. Let cool for a few minutes before slicing into serving pieces.

Nutritional Information:

• Calories: Depending on the ingredients used, the calorie count will vary. (Please calculate based on actual ingredients used.)
• Fat: Moderate
• Carbohydrates: Low
• Protein: High

Dish Characteristics:

• Creative use of leftover greens
• Rich in flavor and texture with the combination of eggs and cheese
• Hearty and filling for a main dish or a meal-in-one breakfast option

User Comments:

1. "This was an excellent way to use up leftover greens! The frittata was flavorful and delicious."
2. "I added some chopped mushrooms to the mix, which gave it an extra dimension of flavor."
3. "My family loved this dish. It was a great way to start the day with a hearty breakfast."

Special Precautions and Tips:

• Adjust the seasoning according to your preference.
• Use any leftover greens of your choice, such as spinach, kale, or even mixed vegetables.
• If you want to add more protein, consider adding diced ham or bacon to the frittata.
• Make sure to cook the frittata until it is set and golden brown to ensure proper cooking throughout.