Ingredients and Weight:
- 2 pounds venison tenderloin, cut into 1-inch strips
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1/2 cup chopped sweet pepper
- 1/2 cup chopped mushrooms
- 1 tablespoon Worcestershire sauce
- 1 tablespoon tomato paste
- 1 cup beef broth
- 1 cup sour cream
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
3 (Moderate)
Preparation Method Steps:
- Season the venison with salt and pepper.
- Heat the olive oil in a large skillet over medium heat.
- Add the venison and cook until browned on all sides.
- Remove the venison from the skillet and set aside.
- Add the onion, garlic, sweet pepper, and mushrooms to the skillet and cook until softened.
- Stir in the Worcestershire sauce and tomato paste and cook for 1 minute.
- Add the beef broth and bring to a simmer.
- Return the venison to the skillet and cook until warmed through.
- Stir in the sour cream and remove from heat.
Nutritional Information:
- Calories: 450 per serving
- Protein: 30 grams
- Fat: 25 grams
- Carbohydrates: 20 grams
Dish Characteristics:
- Tender and juicy venison
- Rich and flavorful sauce
- Vibrant vegetables
User Comments:
- "This is the best venison dish I've ever had. The sauce is amazing."
- "The venison is so tender and flavorful. I could eat this every day."
- "This dish is a perfect blend of savory and tangy."
Special Precautions and Tips:
- Use a sharp knife to cut the venison into even strips for consistent cooking.
- If you can't find venison tenderloin, you can substitute with another cut of venison, such as backstrap or sirloin.
- To make a gluten-free version of this dish, use tamari or coconut aminos instead of Worcestershire sauce.
- Serve the stroganoff over mashed potatoes, egg noodles, or rice.