Ingredients and Weight:
- Fresh strawberries: 200g
- Blueberries: 150g
- Mango: 300g (fresh and ripe)
- Banana: 2 (medium-sized)
- Lemon juice: 3 tbsp
- White sugar: 1 cup
- Ice cubes: 3 cups (crushed)
- Sparkling water or soda: 2 liters
Preparation Time:
- Preparation Time: 30 minutes (including prep and slicing fruits)
- Cooking Time: 15 minutes (blending and pouring into cups)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the fruits: wash, hull strawberries and blueberries, peel and slice mango and banana.
- In a blender, add the fresh fruits, lemon juice, and white sugar. Blend until smooth.
- Add the crushed ice cubes and blend for a few seconds to mix. The mixture should be slushy.
- Pour the mixture into a large bowl and add the sparkling water or soda. Mix well.
- Pour the slush into individual glasses and serve immediately.
Nutritional Information: (per serving, assuming 8 servings total)
Calories: 250kcal (approx.)
Carbohydrates: 50g
Fat: 3g (primarily from natural fruit sources)
Protein: 4g
Fiber: 4g
Dish Characteristics:
- Refreshing and cooling summer drink, perfect for hot weather.
- Combines the flavors of tropical fruits with a citrusy tang from lemon juice.
- The addition of sparkling water enhances the refreshing quality of the slush.
User Comments:
- "Love the combination of flavors! The slush is refreshing and tastes like summer."
- "The fruit blend is so fresh and natural, definitely a great choice for a hot day."
- "The addition of sparkling water gives it a unique and delightful taste."
Special Precautions and Tips:
- Use fresh fruits for best flavor and texture.
- Adjust the amount of sugar based on your preference for sweetness.
- If you prefer a smoother texture, blend the mixture longer after adding the ice cubes.
- Ensure to use crushed ice for a smoother slush consistency.
