Fruit Salsa

Ingredients and Weight:

• Strawberries: 200 grams (fresh, hulled)
• Mango: 200 grams (fresh, peeled and diced)
• Blueberries: 150 grams (fresh)
• Canned Pineapple chunks in juice: 190 grams (juice reserved)
• Red bell peppers: 100 grams (fresh, diced)
• Onion: 50 grams (fresh, diced)
• Salt: 1 teaspoon
• Sugar: 2 tablespoons
• Cider vinegar: 2 tablespoons
• Fresh lime juice: 2 tablespoons
• Coriander leaves: for garnish (optional)

Preparation Time: 30 minutes

Cooking Time: None (this is a no-cook dish)

Difficulty Level: 2 (Simple to Moderate)

Preparation Method Steps:

1. In a large bowl, combine all the diced fruits and peppers.
2. In a separate small bowl, mix together the salt, sugar, vinegar, and lime juice.
3. Pour the seasoning mixture over the fruit and peppers, and toss gently to combine.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
5. Garnish with fresh coriander leaves before serving.

Nutritional Information: (Per serving, assuming 8 total servings) Calories: 120kcal | Carbohydrates: 30g | Protein: 2g | Fat: 3g | Fiber: 4g | Sugar: 23g (Nutrition facts may vary based on ingredients used)

Dish Characteristics:

• A fresh and fruity no-cook appetizer or side dish.
• The combination of sweet and sour flavors makes it an appealing dish for people with a sweet tooth.
• The dish is vibrant in color and provides a great contrast of flavors and textures.

User Comments:

1. "This salsa is refreshing and perfect for a summer barbecue."
2. "The combination of fruits and peppers gives this salsa a unique flavor profile."
3. "A great dish to serve as a side with grilled meat or fish."

Special Precautions and Tips:

• Use fresh fruits for best results. If not in season, choose good quality frozen fruits.
• Adjust the seasoning according to taste. Some people might prefer more sugar or vinegar.
• This salsa tastes best when served chilled, so make sure to refrigerate it before serving.