Ingredients and Weight:
- 3 cups fresh fruits of choice (e.g., strawberries, blueberries, mango chunks), chopped (approximately 400g)
- 1 cup fresh herbs (e.g., cilantro, basil), chopped (approximately 50g)
- 3 tbsp lime juice
- 2 tbsp honey
- 1 tsp ground cinnamon
- Salt, to taste
- 8 oz. tortilla chips (cinnamon flavored)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (as this is a no-cook dish)
Difficulty Level:
Level 2: Moderate - requires basic cutting and mixing skills.
Preparation Method Steps:
- Prepare the fruit by washing and chopping into small pieces.
- In a large bowl, combine the chopped fruit, herbs, lime juice, honey, and cinnamon. Season with salt.
- Mix well and let the salsa sit for about 15 minutes to allow the flavors to blend.
- Serve the salsa with the cinnamon tortilla chips.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: Approx. 250 per serving (assuming about 10 chips per serving with a moderate amount of salsa)
- Fat: 8g
- Carbohydrates: 45g
- Protein: 3g
- Fiber: 3g (based on the fruits and herbs used)
Dish Characteristics:
- Fresh and flavorful, with a sweet-and-sour taste profile.
- The combination of fruits and cinnamon tortilla chips provides a unique and delightful experience.
- A perfect blend of American flavors, suitable for any casual gathering or dinner party.
User Comments:
- "The combination of fruits and cinnamon was unexpected but absolutely delicious!"
- "This dish was refreshing and the perfect balance of flavors."
- "A great dish for summer, loved the combination with the tortilla chips."
Special Precautions and Tips:
- Use fresh fruits for best results. If out of season, frozen fruits can be used as a substitute but the flavor may not be as vibrant.
- Adjust the seasoning to taste, especially the salt as it helps balance the sweetness of the honey and fruit.
- This dish is best served immediately after preparation to ensure maximum freshness and flavor.
