Furutsu Sando (Fruit Sandwiches)

Ingredients and Weight:

• Bread Slices: 8 (preferable whole wheat for a more hearty taste)
• Fresh Strawberries: 100 grams (chopped)
• Fresh Blueberries: 50 grams
• Fresh Raspberries: 50 grams
• Cream Cheese or Whipped Cream: 100 grams (for spreading)
• Butter: 20 grams (for spreading on bread)
• Sugar: 2 tablespoons (optional, to taste)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 10 minutes (if using a toaster)

Difficulty Level:

Level 2 (Simple to intermediate)

Preparation Method Steps:

1. Preheat the oven or toaster to toast the bread slices lightly, if desired.
2. In a bowl, combine the chopped strawberries, blueberries, and raspberries. Add sugar if you want a more sweetened fruit mixture.
3. Spread softened cream cheese or whipped cream on one side of each bread slice.
4. Top the cream cheese or whipped cream with the mixed fruit.
5. Serve immediately or store in the refrigerator for later consumption.

Nutritional Information: (Please note that the exact nutritional information may vary depending on the exact ingredients used.)

• Calories: Approx. 300 calories per sandwich (based on using whole wheat bread and cream cheese)
• Carbohydrates: 45g
• Protein: 8g
• Fat: 16g (including saturated fat)
• Fiber: 3g

Dish Characteristics:

• A fusion of American and European flavors, this dish combines the classic sandwich with fresh fruits and a creamy spread.
• It is a perfect blend of sweet and savory, making it a great choice for both breakfast and snack time.
• The use of whole wheat bread provides a more hearty and nutritious option.

User Comments:

1. "These sandwiches are delicious! The combination of fruits and cream cheese is so tasty." - John Doe, New York
2. "I love how easy it is to make these sandwiches, they are perfect for a quick breakfast or snack." - Jane Smith, California
3. "The whole wheat bread gives it a nice crunch and added nutrition." - Michael Johnson, Texas

Special Precautions and Tips:

• Make sure to use fresh fruits for the best flavor and texture.
• If not using a toaster, lightly toast the bread in the oven for a more crispy sandwich.
• Adjust the amount of sugar based on your preference for a more or less sweet sandwich.