Ingredients and Weight:
- Pre-made pizza dough: 1 pound
- Olive oil: 2 tablespoons
- Garlic, minced: 1 clove
- Italian seasoning: 1 teaspoon
- Salt and pepper: to taste
- Zucchini, sliced: 1 cup
- Red bell pepper, sliced: 1 cup
- Onion, sliced: 1 cup
- Mushrooms, sliced: 1 cup
- Broccoli florets: 1 cup
- Tomato sauce: 1 (15-ounce) can
- Mozzarella cheese, shredded: 1 cup
- Parmesan cheese, grated: 1/2 cup
Preparation Time:
15 minutes
Cooking Time:
15-18 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 425°F (218°C).
- On a lightly greased baking sheet, roll out the pizza dough into a 12x15 inch rectangle.
- In a small bowl, whisk together the olive oil, garlic, Italian seasoning, salt, and pepper. Brush the mixture over the pizza dough.
- Spread the zucchini, bell pepper, onion, mushrooms, and broccoli evenly over the pizza dough.
- Spread the tomato sauce over the vegetables, leaving a 1-inch border around the edges.
- Sprinkle the mozzarella and Parmesan cheeses over the pizza.
- Bake for 15-18 minutes, or until the cheese is melted and bubbly and the crust is golden brown.
- Let cool for a few minutes before slicing and serving.
Nutritional Information:
- Calories: 350
- Total Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 30mg
- Sodium: 450mg
- Carbohydrates: 40g
- Dietary Fiber: 5g
- Sugar: 10g
- Protein: 15g
Dish Characteristics:
- Savory and flavorful
- Loaded with fresh vegetables
- Perfect for appetizers, snacks, or a light meal
- Easy to prepare and customizable
User Comments:
"These pizza squares were a hit with my family! The vegetables were perfectly cooked and the cheese was melted and gooey. Yum!"
"I love how versatile this recipe is. I added some shredded chicken and it came out great!"
"I've made this recipe countless times and it never disappoints. It's become one of my go-to dishes for casual gatherings."
Special Precautions and Tips:
- To make your own pizza dough, combine 2 cups all-purpose flour, 1 teaspoon salt, and 1 cup lukewarm water in a bowl. Knead for 5-7 minutes until the dough becomes smooth and elastic. Let the dough rise in a warm place for an hour before rolling it out.
- If you don't have Italian seasoning, you can substitute a mixture of oregano, basil, thyme, and rosemary.
- To prevent the crust from burning, place a baking sheet on the rack below the pizza in the oven.
- Let the pizza cool slightly before cutting to prevent the toppings from sliding off.
