Garlic Broccoli

Ingredients and Weight: - Broccoli florets: 2 lbs - Garlic: 1 head (12 cloves) - Olive oil: 1/4 cup - Salt: 1 tsp - Black pepper: 1/2 tsp

Preparation Time: 10 minutes

Cooking Time: 10-12 minutes

Difficulty Level: 1

Preparation Method Steps:

1. Preheat oven to 425°F (218°C).
2. Chop garlic into thin slices.
3. In a large bowl, combine broccoli florets, garlic, olive oil, salt, and black pepper. Toss to coat.
4. Spread broccoli mixture onto a baking sheet lined with parchment paper.
5. Roast in the preheated oven for 10-12 minutes, or until broccoli is tender and slightly browned.

Nutritional Information: - Calories: 150 per serving - Total fat: 6g - Saturated fat: 1g - Sodium: 100mg - Carbohydrates: 20g - Dietary fiber: 5g - Sugar: 5g - Protein: 5g

Dish Characteristics: - Tender and slightly browned broccoli - Aromatic garlic flavor - Healthy and full of nutrients - Perfect for a side dish or as part of a salad

User Comments:

• "This is the best garlic broccoli I've ever had! It's so flavorful and easy to make."
• "I love that it's a healthy way to get my vegetable intake."
• "It's a great addition to salads, pasta dishes, or even just on its own."

Special Precautions and Tips: - Use fresh broccoli for the best flavor. - Be careful not to overcook the broccoli, as it will become mushy. - If you don't have parchment paper, you can grease the baking sheet with olive oil.