Ingredients and Weight:
- Cabbage - 1 large head (about 2 pounds)
- Garlic - 8 cloves, peeled and sliced
- Extra Virgin Olive Oil - 3 tablespoons
- Salt - 1 teaspoon
- Freshly Ground Black Pepper - ½ teaspoon
- Water or Chicken Stock - 1 cup
Preparation Time:
- Preparation: 15 minutes
- Cooking: 40 minutes
- Total Time: 55 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Slice the cabbage into ½-inch-thick pieces and place in a large baking dish.
- In a small bowl, combine the garlic, olive oil, salt, and pepper and mix well.
- Pour the garlic mixture over the cabbage pieces and toss to coat evenly.
- Add the water or chicken stock to the baking dish.
- Cover the baking dish with aluminum foil and roast in the preheated oven for 30 minutes.
- Remove the foil and continue roasting for another 10 minutes, until the edges of the cabbage begin to caramelize and turn golden brown.
- Serve hot, with a side of your choice (such as rice or quinoa).
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: 150 per serving
- Fat: 8g
- Carbohydrates: 18g
- Protein: 4g
- Fiber: 4g
Dish Characteristics:
- The combination of garlic and roasted cabbage creates a dish that is both savory and sweet.
- The dish has a rich, caramelized flavor that pairs well with a variety of proteins and side dishes.
- It is a hearty and healthy dish that is perfect for colder weather.
User Comments:
- "This dish was delicious! The combination of garlic and cabbage was a great match."
- "I loved the caramelized edges of the cabbage. It added a nice crunch to the dish."
- "This is a great side dish for any meal. It was easy to make and turned out perfectly."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning, according to taste, as everyone has different preferences for salt and pepper.
- If you prefer a less spicy dish, you can reduce the amount of garlic used.
