Garlic Teriyaki Edamame

Ingredients and Weight:

• Frozen edamame, shelled: 2 pounds (907 grams)
• Soy sauce: 1/2 cup (120 milliliters)
• Brown sugar: 1/4 cup (50 grams)
• Garlic powder: 1 tablespoon (15 grams)
• Vegetable oil: 2 tablespoons (30 milliliters)
• Sesame seeds: 1 tablespoon (15 grams)

Preparation Time:

10 minutes

Cooking Time:

5 minutes

Difficulty Level:

1 (easy)

Preparation Method Steps:

1. In a large saucepan, bring 4 cups (946 milliliters) of water to a boil. Add the edamame and cook for 2-3 minutes, or until tender. Drain and set aside.
2. In a small bowl, whisk together the soy sauce, brown sugar, garlic powder, and vegetable oil.
3. Heat the vegetable oil in a large skillet over medium heat. Pour in the sauce mixture and bring to a simmer. Add the edamame and stir to coat.
4. Cook for 2-3 minutes, or until the sauce has thickened and the edamame is heated through.
5. Sprinkle with sesame seeds and serve hot.

Nutritional Information:

• Calories: 120
• Fat: 6 grams
• Sodium: 550 milligrams
• Carbohydrates: 15 grams
• Protein: 10 grams

Dish Characteristics:

• Savory and sweet
• Umami-rich
• Nutritious
• Perfect as a side dish or appetizer

User Comments:

• "These edamame are so addictive! The garlic teriyaki sauce is perfectly balanced."
• "I love the crunch of the sesame seeds on top."
• "This dish is so easy to make and always a hit with my guests."
• "It's a great way to get your vegetables in."
• "The soy sauce and brown sugar give it a really rich flavor."

Special Precautions and Tips:

• Frozen edamame is readily available at most supermarkets in the United States.
• Be careful not to overcook the edamame, as they will become mushy.
• If you don't have sesame seeds, you can substitute with another type of topping, such as chopped green onions or peanuts.