Ingredients and Weight:
- 2 cups all-purpose flour
- 1 cup oats
- 1/2 cup sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 eggs
- 1 cup Greek yogurt
- 1/4 cup vegetable oil
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
- 1/2 cup chopped walnuts (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine the flour, oats, sugar, baking powder, baking soda, and salt. Mix well.
- In a separate bowl, whisk together the eggs, Greek yogurt, vegetable oil, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
- Stir in the blueberries and walnuts (if using).
- Scoop the batter into muffin cups, filling them about 3/4 full.
- Bake for 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Allow to cool for a few minutes before removing from the pan and serving.
Nutritional Information:
Each muffin contains approximately 250 calories, 8 grams of protein, 30 grams of carbohydrates, and 10 grams of fat.
Dish Characteristics:
- Moist and dense texture
- Sweet and savory flavor combination
- Blueberries add a tartness that balances the sweetness
- Great for breakfast or as a snack
User Comments:
- "These muffins are delicious! The combination of Greek yogurt and oats makes them very hearty."
- "I love the blueberries in these muffins. They add a nice pop of color and flavor."
- "These muffins are perfect for a quick breakfast on the go."
Special Precautions and Tips:
- Be sure to use fresh or frozen blueberries. Do not use dried blueberries as they will not have the same flavor or texture.
- Do not overmix the batter, as this can lead to tough muffins. Mix until just combined.
- For best results, use a quality Greek yogurt that is not too sweet. This will ensure that the muffins have a balanced flavor profile.
