Ingredients and Weight:
- Mahi mahi fillets: 1 1/2 pounds
- Ginger, grated: 1/2 cup
- Soy sauce: 1/4 cup
- Mirin: 1/4 cup
- Brown sugar: 1/4 cup
- Vegetable oil: 2 tablespoons
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a small bowl, whisk together the ginger, soy sauce, mirin, and brown sugar.
- Place the mahi mahi fillets in a baking dish and brush with the ginger glaze.
- Drizzle with vegetable oil.
- Bake for 10-12 minutes, or until cooked through.
Nutritional Information:
Serving size: 4 ounces
Calories: 250
Fat: 10g
Carbohydrates: 20g
Protein: 30g
Dish Characteristics:
- Tender and flaky mahi mahi fillets
- Sweet and tangy ginger glaze
- Rich and savory flavors
User Comments:
- "This dish was absolutely delicious! The ginger glaze was perfect."
- "The mahi mahi was cooked to perfection and the flavor was amazing."
- "This recipe is so easy to follow and the results are incredible."
- "I would definitely recommend this dish to anyone."
- "This is now my go-to recipe for mahi mahi."
Special Precautions and Tips:
- Make sure the mahi mahi fillets are fresh and have no bones.
- If you don't have mirin, you can substitute sake or dry white wine.
- Serve the ginger glazed mahi mahi with your favorite sides, such as rice, vegetables, or mashed potatoes.