Gingerbread Granola Bars

Ingredients and Weight:

• 8 cups (160 grams) rolled oats
• 1 cup (192 grams) chopped dates
• 1/2 cup (120 grams) melted butter or coconut oil
• 1/2 cup (100 grams) brown sugar
• 1/4 cup (60 grams) honey
• 3 tablespoons ground ginger
• 2 tablespoons cinnamon
• 1 teaspoon salt
• 1 cup (roughly 120 grams) chopped dried cranberries or other dried fruit

Preparation Time: 30 minutes (including baking time)

Cooking Time: 20-25 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, dates, melted butter or coconut oil, brown sugar, honey, ground ginger, cinnamon, and salt. Mix well.
3. Add the chopped cranberries or other dried fruit and mix again.
4. Spread the mixture onto the baking sheet in an even layer.
5. Bake for 20-25 minutes or until golden and toasted, stirring occasionally.
6. Remove from the oven and let cool completely. Once cooled, break into bars or cut into squares.

Nutritional Information: (Per Serving: Approx. 1 bar/square) Calories: Approx. 250 calories Fat: Approx. 12 grams Carbohydrates: Approx. 35 grams Protein: Approx. 4 grams Fiber: Approx. 3 grams (Based on average values and may vary depending on specific ingredients used.)

Dish Characteristics:

• The dish combines the flavors of gingerbread and granola, creating a unique and delicious bar that is perfect for breakfast or as a snack.
• The bars are crispy and toasted, with a sweet and spicy flavor that is appealing to American taste buds.
• The dish is easy to customize with different dried fruits and additions, making it versatile and enjoyable for a variety of occasions.

User Comments:

1. "These Gingerbread Granola Bars are amazing! The combination of flavors is unique and really tasty." - John Doe, New York
2. "I love how crispy and toasted these bars are. They're perfect for a quick snack or breakfast on the go." - Jane Smith, California
3. "These bars are so easy to make and are a great way to start the day. The gingerbread flavor is spot on!" - Michael Johnson, Texas

Special Precautions and Tips:

• Be sure to use rolled oats for best results. Do not use quick-cooking oats as they may become too soft during baking.
• Adjust the amount of ginger and cinnamon according to your preference for spiciness.
• For added crunchiness, you can add chopped nuts or chia seeds to the mixture before baking.