Gizzard Stew

Ingredients and Weight:

1. Chicken Gizzards: 500 grams
2. Beef Stock: 2 liters
3. Onion: 1 large, chopped
4. Red Bell Pepper: 1, chopped
5. Garlic: 5 cloves, minced
6. Tomato Paste: 100 grams
7. Dried Oregano: 1 tablespoon
8. Salt: 1 teaspoon
9. Black Pepper: 1/2 teaspoon
10. Hot Sauce (optional): 1-2 tablespoons (adjust according to preference)

Preparation Time:

• Total Time: 3 hours (including preparation and cooking time)
• Preparation Time Alone: 45 minutes
• Cooking Time: 2 hours and 15 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Clean and wash the chicken gizzards thoroughly.
2. In a large pot, bring the beef stock to a boil.
3. Add the chopped onion, red bell pepper, and garlic. Reduce heat to medium and let it simmer for 15 minutes.
4. Add the chicken gizzards and let them cook for another hour, or until they are tender.
5. Stir in the tomato paste, oregano, salt, and black pepper.
6. If desired, add hot sauce to increase the heat level.
7. Simmer for another 30 minutes, or until the stew has thickened and the flavors have blended.
8. Serve hot with your choice of side dish or bread.

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: 350
• Protein: 25g
• Fat: 14g
• Carbohydrates: 10g
• Fiber: 3g
• Sodium: 750mg

Dish Characteristics:

• Rich and hearty stew with a combination of chicken gizzards and beef stock.
• The dish has a unique flavor profile with a blend of traditional American flavors and a touch of heat from the optional hot sauce.
• It is a great dish for colder weather or for those who enjoy hearty meals.

User Comments:

1. "This was an interesting dish to try! The combination of chicken gizzards and beef stock was unexpected but delicious."
2. "I added more hot sauce than recommended and it was perfect! This stew is definitely a favorite."
3. "The stew was very flavorful and hearty. It was a great dish to have on a cold winter night."

Special Precautions and Tips:

• Make sure to thoroughly clean the chicken gizzards before cooking to remove any impurities.
• Adjust the seasoning, especially the hot sauce, according to your preference for a more personalized taste.