Ingredients and Weight:
- 1 boneless ham, about 10-12 pounds
- 1 cup brown sugar
- 1 cup Dijon mustard
- 1/2 cup honey
- 1/4 cup maple syrup
Mango Sauce Ingredients:
- 2 mangoes, peeled and pitted
- 1/2 cup orange juice
- 1/4 cup brown sugar
- 1/4 cup lime juice
- 1/4 teaspoon ground cinnamon
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
For the Ham:
- Preheat the oven to 350°F (175°C).
- Score the ham diagonally with a sharp knife in a crisscross pattern.
- In a bowl, combine the brown sugar, mustard, honey, and maple syrup.
- Rub the mixture all over the ham, covering the scored areas.
- Place the ham in a roasting pan lined with foil.
For the Mango Sauce:
- Combine all the mango sauce ingredients in a blender.
- Blend until smooth.
Assembly:
- Pour the mango sauce over the ham.
- Cover the ham with foil and bake for 3-4 hours, or until the internal temperature reaches 145°F (63°C).
- Uncover the ham for the last 30 minutes of cooking to allow the glaze to caramelize.
Nutritional Information:
Per serving (1/8 of ham with 1/4 cup sauce):
- Calories: 450
- Fat: 20g
- Saturated Fat: 5g
- Cholesterol: 90mg
- Sodium: 800mg
- Carbohydrates: 50g
- Sugar: 40g
- Protein: 30g
Dish Characteristics:
- Sweet and savory glazed ham with a tropical flair
- Tender and juicy meat
- Zesty and aromatic mango sauce
- Whole and nutritious, containing protein, fiber, and vitamins
User Comments:
- "This was the perfect Easter ham! The glaze was incredible, and the mango sauce added a delicious tropical touch."
- "My family loved this recipe. The ham was cooked to perfection, and the sauce was so refreshing and flavorful."
- "I'm not usually a fan of ham, but this dish changed my mind. It was incredibly moist and flavorful."
- "This recipe was easy to follow and turned out so beautifully. My guests couldn't stop raving about it."
- "I highly recommend this Glazed Ham with Mango Sauce. It's a delicious and impressive dish that's perfect for any special occasion."
Special Precautions and Tips:
- Use a meat thermometer to ensure the ham is cooked to the proper internal temperature.
- If the glaze starts to burn, cover the ham with foil and reduce the oven temperature to 300°F (150°C).
- Allow the ham to rest for 15-20 minutes before slicing and serving. This will help the juices redistribute, making the meat even more tender.