Gluten-Free Buckwheat Pancakes

Ingredients and Weight:

• Buckwheat flour: 2 cups (250 grams)
• Organic milk: 1 cup (240 ml)
• Organic eggs: 2 large
• Organic butter: 3 tablespoons (melted)
• Organic sugar: 3 tablespoons
• Baking powder: 1 teaspoon
• Salt: 1/2 teaspoon
• Fresh fruit or chocolate chips (optional topping)

Preparation Time:

• Preparation Time: 30 minutes (including 15 minutes of resting time for the dough)
• Cooking Time: 20-25 minutes (depending on the size of your pancake)

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large bowl, combine buckwheat flour, baking powder, and salt.
2. In a separate bowl, whisk together milk, eggs, melted butter, and sugar until well combined.
3. Pour the liquid mixture into the dry ingredients and stir until just combined. Let the dough rest for 15 minutes.
4. Preheat a pancake griddle or non-stick pan over medium heat.
5. Pour or scoop the dough onto the hot griddle, making sure to leave enough space for the pancakes to spread out.
6. Flip the pancakes when they are bubbling on the surface and turn golden brown on the first side.
7. Serve hot with fresh fruit or chocolate chips as a topping.

Nutritional Information:

• Calories: Approximately 250 calories per pancake (depending on the toppings)
• Carbohydrates: Buckwheat flour is a good source of complex carbohydrates.
• Protein: Eggs provide a good amount of protein.
• Fat: Organic butter adds healthy fats to the dish.

Dish Characteristics:

• Gluten-free: Makes it suitable for those who are gluten-intolerant or following a gluten-free diet.
• Unique flavor: Buckwheat has a unique flavor that complements the traditional American taste for pancakes.
• Customizable: Can be served with various toppings such as fresh fruit or chocolate chips for added flavor and texture.

User Comments:

1. "These pancakes were delicious! The buckwheat gave them a unique flavor that I really enjoyed." - John Doe
2. "I was surprised at how well these gluten-free pancakes turned out. They were light and fluffy, just like regular pancakes." - Jane Smith
3. "My family loved these buckwheat pancakes. They were a great addition to our weekend breakfast routine." - Michael Johnson

Special Precautions and Tips:

• Make sure to use certified gluten-free buckwheat flour to ensure the dish is truly gluten-free.
• For best results, use fresh ingredients like eggs and milk that are organic if possible.
• Adjust the amount of sugar and other toppings according to your preference or dietary restrictions.