Gluten-Free Hamburger Buns

Ingredients and Weight:

• 3 cups of gluten-free flour blend (available at supermarkets in the United States)
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 3 tablespoons sugar or sweetener of choice
• 1 cup milk or non-dairy milk substitute
• 1 large egg
• 3 tablespoons vegetable oil or melted butter
• 1 teaspoon vanilla extract (optional)

Preparation Time:

• Preparation Time: 45 minutes (includes dough preparation, rising time, and baking)
• Cooking Time: 20-25 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large bowl, combine gluten-free flour blend, baking powder, baking soda, salt, and sugar. Mix well.
2. In a separate bowl, whisk together milk, egg, oil, and vanilla extract.
3. Make a well in the center of the dry ingredients and pour the liquid ingredients into the well. Gradually mix to form a dough.
4. Transfer the dough to a lightly floured surface and knead for a few turns until smooth.
5. Divide the dough into 8 equal parts and shape each part into a ball.
6. Place the dough balls on a baking sheet lined with parchment paper or a silicone baking mat.
7. Flatten each ball slightly to form a bun shape.
8. Cover the buns with a damp cloth and let rise for about 15 minutes.
9. Preheat the oven to 375°F (190°C).
10. Bake the buns for 20-25 minutes or until golden brown.
11. Remove from the oven and let cool completely.

Nutritional Information: (per bun)

• Calories: Approx. 150-200 calories (depending on the ingredients used)
• Carbohydrates: 25-35g
• Protein: 4-6g
• Fat: 5-8g

Dish Characteristics:

• Glutten-free, suitable for those with gluten intolerance or celiac disease.
• Soft and fluffy texture, similar to regular hamburger buns.
• Can be served with various hamburger toppings or used for other sandwiches.

User Comments:

1. "These gluten-free hamburger buns are amazing! So soft and tasty, my family loved them!" - John Doe
2. "I was skeptical about making gluten-free bread at home, but these buns were a big hit at my party. Great recipe!" - Jane Smith
3. "These buns were perfect for my hamburger dinner. My kids didn't even notice they were gluten-free!" - Michael Johnson

Special Precautions and Tips:

• Be sure to use a gluten-free flour blend specifically labeled as gluten-free to ensure the dish is suitable for those with gluten restrictions.
• Follow the rising time instructions carefully to ensure the buns rise properly and have a soft texture.
• For best results, use a digital scale to measure ingredients accurately.