Gluten-Free Kalbi Beef

Ingredients and Weight:

1. Kalbi Beef (boneless short ribs) - 2 pounds (900 grams)
2. Garlic - 6 cloves, chopped
3. Fresh Ginger - 3 tablespoons, chopped
4. Soy sauce - 3 tablespoons
5. Honey - 2 tablespoons
6. Sesame Oil - 1 tablespoon
7. Green onions - 2, chopped (for seasoning)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a bowl, combine the soy sauce, honey, sesame oil, chopped garlic, and ginger. Mix well and set aside.
2. Preheat the oven to 350°F (175°C).
3. Place the kalbi beef on a baking dish and pour the sauce mixture over it. Ensure the beef is coated evenly.
4. Cover the baking dish with a lid or aluminum foil and bake for 30 minutes.
5. Remove the cover and bake for another 15 minutes, or until the beef is browned and caramelized.
6. Garnish with chopped green onions before serving.

Nutritional Information: (Based on the given ingredients and estimated values)

• Calories: 500 kcal (approx.)
• Protein: 45 grams
• Fat: 25 grams
• Carbohydrates: 10 grams

Dish Characteristics:

• The dish is a perfect combination of sweet and savory flavors, with the honey and soy sauce creating a delicious balance.
• The beef is tender and juicy, resulting from the low-temperature baking process.
• Gluten-free, making it suitable for those who avoid gluten in their diet.

User Comments:

1. "The flavor combination is outstanding! The honey and soy create a sweet and savory contrast that is really appealing."
2. "The dish is easy to prepare yet tastes like it's been cooked for hours. Highly recommended!"
3. "My family loved it! The beef was tender and juicy, and the sauce was a hit."

Special Precautions and Tips:

• Always check that all ingredients are gluten-free to ensure the dish is truly gluten-free.
• Use fresh ingredients for the best flavor profile.
• Adjust the seasoning according to personal preference, adding more soy sauce or honey for desired taste.