Ingredients and Weight:
- Ground turkey: 1 pound
- Almond flour: 1/2 cup
- Egg: 1 large
- Onion, finely chopped: 1/4 cup
- Garlic, minced: 2 cloves
- Olive oil: 2 tablespoons
- Italian seasoning: 1 teaspoon
- Salt and pepper: to taste
- Gluten-free bread crumbs: 1/4 cup (optional)
Preparation Time:
15 minutes
Cooking Time:
25 minutes
Difficulty Level:
2 (Easy to Moderate)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, combine ground turkey, almond flour, egg, onion, garlic, olive oil, Italian seasoning, salt, and pepper.
- Mix well until all ingredients are evenly incorporated.
- If desired, add gluten-free bread crumbs for a firmer texture.
- Shape the mixture into 1-inch meatballs.
- Place the meatballs on a lightly greased baking sheet.
- Bake for 20-25 minutes, or until the meatballs are cooked through and browned on the outside.
Nutritional Information (per serving):
- Calories: 250
- Fat: 15g
- Protein: 25g
- Carbohydrates: 10g
- Fiber: 2g
Dish Characteristics:
- Gluten-free
- Tender and juicy
- Seasoned with a savory blend of Italian herbs
- Perfect for parties or weeknight dinners
User Comments:
- "These meatballs were a hit at our Thanksgiving dinner! They were so flavorful and everyone loved them." - Sarah
- "I made these without the bread crumbs and they still turned out great! They're a healthier and delicious alternative to traditional meatballs." - Emily
- "I added some roasted red peppers to the mixture and they gave the meatballs a vibrant flavor." - Jessica
Special Precautions and Tips:
- Make sure to cook the meatballs thoroughly to ensure they are safe to eat.
- If you don't have almond flour, you can use other gluten-free flours such as quinoa flour or coconut flour.
- To make the meatballs ahead of time, cook them according to the recipe and let them cool completely. Store them in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. When ready to serve, reheat the meatballs in a preheated oven at 350°F (175°C) until warmed through.