Ingredients and Weight:
- Ripe bananas: 3 medium, peeled and mashed (about 1 cup)
- Butter: 1/2 cup, softened
- Granulated sugar: 1/2 cup
- Egg: 1 large
- Pure vanilla extract: 1 teaspoon
- Rice flour or buckwheat flour: 2 cups (use gluten-free certified)
- Baking powder: 1 teaspoon
- Baking soda: 1/2 teaspoon
- Salt: 1/4 teaspoon
- Non-dairy milk (like almond or oat milk): 1/2 cup
- Chopped walnuts or chocolate chips (optional): 1/2 cup
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 45-55 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C). Line a loaf pan with baking paper.
- In a large bowl, cream together the butter and sugar until light and fluffy.
- Add the mashed banana, egg, and vanilla extract and mix well.
- In a separate bowl, mix the dry ingredients (flour, baking powder, baking soda, and salt) together.
- Gradually add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.
- Add the non-dairy milk and mix well. Stir in the walnuts or chocolate chips if using.
- Pour the batter into the prepared loaf pan and bake for 45-55 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Nutritional Information: (Per serving - varies depending on additional ingredients used)
Calories: about 300, Fat: 14g, Carbohydrates: 42g, Protein: 5g
Dish Characteristics:
- Soft and moist texture with a slightly sweet and banana-flavored taste. The gluten-free flour gives it a unique and light texture.
- Suitable for those who are gluten-intolerant or looking for a healthy bread option with natural ingredients.
User Comments:
- "This bread is so soft and delicious! It tastes like a homemade banana bread should." - John Doe
- "I didn't expect gluten-free bread to be so good! This is a great recipe." - Jane Smith
- "I added some chocolate chips to this recipe and it was a hit! My kids loved it." - Michael Johnson
Special Precautions and Tips:
- Make sure to use gluten-free certified flour to ensure the dish is truly gluten-free.
- For best results, use very ripe bananas as they provide more natural sweetness and flavor to the bread.
- Do not overmix the batter as it can lead to a tough bread texture.
- Adjust baking time according to your oven or until a toothpick inserted into the center comes out clean.
