Ingredients and Weight:
- Fresh gnocchi - 2 lbs
- Olive oil - 1/4 cup
- Bell pepper (red and green) - 1 cup, chopped
- Zucchini - 1 cup, chopped
- Carrot - 1 cup, chopped
- Asparagus - 1 cup, trimmed
- Peas - 1 cup, frozen or fresh
- Shallots - 1/4 cup, minced
- Garlic - 3 cloves, minced
- White wine (optional) - 1/4 cup
- Vegetable broth - 2 cups
- Parmesan cheese - 1/2 cup, grated
- Salt and black pepper - to taste
Preparation Time:
15 minutes
Cooking Time:
25 minutes
Difficulty Level:
2/5
Preparation Method Steps:
- Heat olive oil in a large skillet over medium heat.
- Add shallots and garlic and sauté until fragrant, about 2 minutes.
- Add bell peppers, zucchini, carrots, and asparagus. Cook until softened, about 5 minutes.
- Stir in peas and cook until warmed through, about 2 minutes.
- Pour in white wine (if using) and let it reduce by half.
- Add vegetable broth, bring to a simmer, and cook for 10 minutes.
- While the sauce is simmering, boil gnocchi in salted water according to package directions. Drain gnocchi once cooked.
- Add gnocchi to the skillet with the sauce and toss to combine.
- Sprinkle with Parmesan cheese and season with salt and black pepper to taste.
- Serve immediately.
Nutritional Information:
Serving size: 1 cup
Calories: 300
Fat: 10g
- Saturated fat: 2g
- Carbohydrates: 45g
- Dietary fiber: 5g
- Protein: 15g
Dish Characteristics:
- Creamy and flavorful sauce
- Colorful and vibrant vegetables
- Tender gnocchi
- Vegetarian-friendly
User Comments:
- "This dish is absolutely delicious! The sauce is creamy and the vegetables are cooked perfectly."
- "I love the combination of gnocchi and vegetables. It's a great way to get your veggies in."
- "This is a restaurant-quality dish that's easy to make at home."
- "I would definitely recommend this recipe to anyone looking for a delicious and healthy pasta primavera."
- "I added some grilled chicken to the dish for a little extra protein."
Special Precautions and Tips:
- Be careful not to overcook the vegetables. They should still have a slight crunch to them.
- If you don't have white wine, you can use chicken broth instead.
- You can add other vegetables to the dish, such as mushrooms, broccoli, or spinach.
- Serve the dish with a side of crusty bread to soak up the sauce.