Ingredients and Weight:
- Cauliflower (gobi): 600 grams (21 ounces)
- Cornstarch: 50 grams (3.5 ounces)
- All-purpose flour: 25 grams (1.75 ounces)
- Ginger-garlic paste: 25 grams (0.88 ounces)
- Green chili pepper (serrano or jalapeño): 1, finely chopped
- Red chili powder: 10 grams (0.35 ounces)
- Coriander powder: 10 grams (0.35 ounces)
- Cumin powder: 5 grams (0.18 ounces)
- Garam masala: 2 grams (0.07 ounces)
- Salt to taste
- Vegetable oil for frying
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Remove the green leaves and core from the cauliflower. Cut the cauliflower into bite-sized florets.
- In a bowl, combine the cauliflower florets, cornstarch, and all-purpose flour. Mix well to coat the cauliflower.
- Heat vegetable oil in a deep fryer or large skillet to 350°F (175°C).
- Carefully add the cauliflower florets to the hot oil and fry until golden brown and crispy, about 5-7 minutes. Remove from the oil and drain on paper towels.
- In a separate skillet, heat a tablespoon of vegetable oil over medium heat. Add the ginger-garlic paste, green chili pepper, and sauté for a minute until fragrant.
- Add the red chili powder, coriander powder, cumin powder, garam masala, and salt to the skillet. Stir and cook for 1-2 minutes until the spices become aromatic.
- Add the fried cauliflower to the skillet and cook for another 2-3 minutes until heated through and coated with the spices.
- Garnish with chopped cilantro (optional) and serve hot.
Nutritional Information:
(Per serving for 1 out of 8 people)
- Calories: 250
- Fat: 10 grams
- Protein: 5 grams
- Carbohydrates: 35 grams
Dish Characteristics:
- Crispy and flavorful cauliflower florets
- Spicy, tangy, and slightly sweet
- Perfect appetizer or side dish
- Suitable for vegetarians
User Comments:
- "This Gobi Manchurian was absolutely delicious! The cauliflower was perfectly fried and the spices were well-balanced."
- "I loved the crispy texture of the cauliflower and the flavorful sauce. It was a great change from the usual fried cauliflower recipes."
- "This dish was easy to make and turned out so good. I highly recommend it for any occasion."
Special Precautions and Tips:
- Be careful not to overcook the cauliflower, as it will become soggy.
- Adjust the amount of red chili powder according to your desired level of spiciness.
- Serve the Gobi Manchurian hot or warm for the best flavor and texture.
