Ingredients and Weight:
- 1 cup (250 grams) oats
- 1/2 cup (100 grams) all-purpose flour
- 1/2 cup (100 grams) brown sugar
- 1/4 cup (50 grams) sunflower seeds
- 1/4 cup (50 grams) chia seeds
- 1/4 cup (56 grams) vegan butter or regular butter
- 1 large egg
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 cup (75 grams) dried fruits of choice (e.g., cranberries, apricots, etc.)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 15 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine oats, flour, sugar, sunflower seeds, chia seeds, and dried fruits.
- In a separate bowl, melt the butter and mix with the egg and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix well until a dough forms.
- Drop the dough by spoonful onto a baking sheet lined with parchment paper.
- Bake for 12-15 minutes or until golden brown.
- Allow cookies to cool before serving.
Nutritional Information:
- Calories: Each cookie provides about 250 calories.
- Fat: 12 grams
- Carbohydrates: 36 grams
- Protein: 6 grams
Dish Characteristics:
- These cookies are a healthy and delicious breakfast option that combine the flavors of granola and breakfast foods.
- The cookies are crispy on the outside and soft on the inside, with a satisfying crunch from the oats and seeds.
- They are easy to make and can be customized with different dried fruits and nuts to suit individual tastes.
User Comments:
- "These cookies are a great way to start the day! The combination of flavors is delicious."
- "I love how versatile these cookies are; you can add different ingredients to customize them."
- "These cookies are perfect for a quick and healthy breakfast on the go."
Special Precautions and Tips:
- Be sure to use raw ingredients that are fresh and of good quality to ensure the best taste and texture of the cookies.
- Adjust the amount of sugar and other ingredients according to individual taste preferences.
- Store the cookies in an airtight container at room temperature for up to a week or in the refrigerator for longer storage.
