Ingredients and Weight:
- 16 large eggs
- 1 pound (450 g) smoked bacon
- 1 pound (450 g) sausage links
- 1 pound (450 g) black pudding (optional)
- 1 pound (450 g) mushrooms
- 1 pound (450 g) tomatoes
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 avocado, halved and sliced
- 1/2 cup sliced scallions
- 1/4 cup chopped fresh parsley
- Salt and black pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Cook the bacon in a heavy skillet over medium-high heat until crispy. Remove to a paper towel-lined plate.
- In the same skillet, reduce heat to medium and cook the sausage links until browned on all sides. Remove to a plate.
- If using, fry the black pudding in the same skillet until crispy. Remove to a plate.
- Wipe out the skillet. Add a little butter or oil and sauté the mushrooms, tomatoes, onion, green pepper, and red pepper until softened.
- In a large non-stick skillet, fry the eggs to your desired doneness.
- Arrange the ingredients on individual plates. Serve warm, garnished with sliced avocado, scallions, and parsley.
Nutritional Information:
- Calories: 800-1000 per serving
- Protein: 50-60 g
- Fat: 40-50 g
- Carbohydrates: 50-60 g
Dish Characteristics:
- Hearty and savory
- Colorful and visually appealing
- Offers a variety of textures and flavors
- Perfect for a special occasion breakfast or brunch
User Comments:
- "This was the most amazing fry up I've ever had! The eggs were cooked to perfection and the combination of ingredients was incredible."
- "I've never tried black pudding before, but it was surprisingly delicious. This is definitely a dish I'll be making again."
- "The presentation was stunning and the flavors were out of this world. It's the perfect way to start a special day."
Special Precautions and Tips:
- To ensure the eggs are cooked to perfection, use a non-stick skillet and cook over medium-low heat.
- If you can't find black pudding in your local supermarket, you can substitute with fried blood sausage or Italian sausage.
- To make the dish even more American-style, add some hash browns or grits to your plate.