Ingredients and Weight:
- Great Northern beans, dry, 1 pound
- Olive oil, 2 tablespoons
- Onion, chopped, 1 small
- Celery, chopped, 1 stalk
- Carrots, chopped, 3 medium
- Garlic, minced, 2 cloves
- Vegetable broth, 8 cups
- Canned diced tomatoes, 1 (14.5 ounce) can
- Bay leaf, 1
- Dried oregano, 1 teaspoon
- Dried thyme, 1 teaspoon
- Salt and pepper to taste
Preparation Time:
- 1 hour to soak the beans, plus 1 hour to cook
Cooking Time:
- 2 hours, plus any additional time to soak the beans
Difficulty Level:
Preparation Method Steps:
- Sort and rinse the beans. Soak them in plenty of cold water for at least 1 hour, or overnight.
- Drain the beans and rinse them again. Heat the olive oil in a large pot over medium heat. Add the onion, celery, carrots, and garlic and cook until softened, about 5 minutes.
- Add the beans, vegetable broth, tomatoes, bay leaf, oregano, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer until the beans are tender, about 2 hours.
- Remove the bay leaf and season the soup to taste with additional salt and pepper if needed.
Nutritional Information:
- Calories: 250
- Fat: 10 grams
- Carbohydrates: 40 grams
- Protein: 15 grams
- Fiber: 10 grams
Dish Characteristics:
- Hearty and flavorful
- Rich in vegetables and beans
- Suitable for a vegetarian or vegan diet
User Comments:
- "This soup was so easy to make and it was absolutely delicious! The beans were perfectly cooked and the broth was so flavorful."
- "I love that this soup is packed with vegetables. It's a great way to get your daily dose of veggies."
- "This soup is perfect for a cold day. It's so comforting and satisfying."
Special Precautions and Tips:
- If you don't have time to soak the beans overnight, you can quick-soak them. Bring the beans and water to a boil, then remove from heat and let stand for 1 hour.
- If you don't have vegetable broth, you can use chicken or beef broth instead.
- To make a thicker soup, mash some of the beans before adding them to the pot.
- Serve the soup with a side of crusty bread or grilled cheese sandwiches.