Ingredients and Weight:
- Chicken: 1 whole (about 2-3 pounds)
- Greek seasoning mix: 2 tablespoons
- Extra virgin olive oil: 1/4 cup
- Tomatoes: 2 medium, chopped (or 1 cup cherry tomatoes)
- Fresh oregano: 1 tablespoon (chopped)
- Feta cheese: 100 grams (crumbled)
- Salt and pepper: to taste
- Rice or quinoa: to serve (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 1 hour to 1 hour and 20 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Clean and wash the chicken thoroughly.
- In a small bowl, mix the Greek seasoning mix with the olive oil.
- Rub the chicken with the seasoning mixture, ensuring all parts are coated.
- Place the chicken in a baking dish.
- Add the chopped tomatoes and fresh oregano around the chicken.
- Cover the dish with aluminum foil and bake for about an hour, or until the chicken is cooked through.
- Remove the foil and sprinkle the crumbled feta cheese on top of the chicken.
- Return to the oven for another 5-10 minutes to allow the cheese to melt and turn slightly golden.
- Remove from the oven, let rest for 5-10 minutes, then serve with rice or quinoa, if desired.
Nutritional Information: (per serving)
- Calories: 300-400 (depending on the size of the chicken)
- Protein: 30-45g
- Fat: 15-25g (mostly from olive oil and chicken)
- Carbohydrates: 10-20g (from rice or quinoa)
Dish Characteristics:
- Unique flavor combination of Greek spices and fresh ingredients.
- Feta cheese adds a creamy, rich texture to the dish.
- Can be served as a main course or as part of a larger meal.
- Ideal for those who enjoy a blend of flavors in their food.
User Comments:
- "The Greek Chicken was a pleasant surprise! The flavors were unique and delicious."
- "The combination of Greek seasoning and feta cheese was exceptional."
- "This dish was a hit with my family. The chicken was juicy and full of flavor."
- "I served it with quinoa, which added a nice touch to the meal."
- "Great dish for entertaining as it's both appetizing and visually appealing."
Special Precautions and Tips:
- Use fresh ingredients to enhance flavor and texture.
- If using cherry tomatoes, they will cook faster than regular tomatoes, so keep an eye on them during baking.
- Adjust seasoning according to taste, especially salt and pepper, as they may vary depending on the quality of your ingredients.
